12
days free
Your pocket quit coach
Quit smoking.
Quit smoking.
For good.
Whether it is smoking or vaping, track every free day, watch the money add up, and lean on Quinn, an AI coach who is there the moment a craving hits.
Smoking or vaping
Free forever plan
AI coach 24/7
No card to start
UITLY
ON TRACK
Good evening, Alex
12 days smoke free
240
cigarettes not smoked
£150
money saved
Quinn: Twelve days down and the worst cravings are behind you. Want a hand getting through tonight?
See it in action
Everything that matters, on one screen
Open the app and your progress is right there. Your days, your money, your health, and your next step.
Smoke free streak
12 days
and counting, one day at a time
Money saved
£150
Cigarettes avoided
240
Recovery
31%
Next milestone
2 weeks
No clutter, no jargon
Plain numbers and plain words, so anyone can pick it up. Tap any card to see the full breakdown of your savings, your health and the days ahead.
Why it works
Quitting changes more than you think
The moment you stop, your body and your bank balance start to recover. Here is what is at stake.
£4,000+
A pack a day adds up to over four thousand pounds a year.
Based on UK pack prices
20 mins
Your heart rate and blood pressure start dropping within twenty minutes.
NHS smoke free timeline
1 year
After a year smoke free, your risk of heart disease is roughly halved.
CDC / NHS
90%
Stopping before forty avoids almost all the extra risk of dying from smoking.
Doll et al, BMJ
3x
With the right support you are up to three times more likely to stay quit.
NHS stop smoking support
5 mins
Most cravings peak and pass within about five minutes.
NHS
Figures are rounded for clarity. Sources: NHS, CDC, BMJ.
Everything in one place
Built to get you through the hard moments
Not just a counter. Quitly is in your corner for the days that test you.
Streak and savings
See your smoke free days climb and the money pile up in real time, with a goal to save toward.
Quinn, your AI coach
An AI coach in your pocket, day or night, to talk you through a craving and keep you on track.
Health timeline
Plain milestones from twenty minutes to a year, so you can feel your body healing.
Craving SOS
One tap to breathing, cold water and crisis support the second a craving spikes.
Milestones and badges
Celebrate every win, from your first day to your first hundred pounds saved.
A goal to save for
Pick something you want and watch your savings build toward it, day by day.
The difference
Willpower alone is hard. You do not have to
Going it alone
- × No idea how far you have come
- × The savings stay invisible
- × A craving hits and you are stuck
- × Nobody there at 3am
- × One slip and the streak feels lost
With Quitly
- ✓ Your progress, clear every day
- ✓ Watch the money add up in real time
- ✓ A plan for every craving
- ✓ Quinn is there day and night
- ✓ Get straight back on track
How it works
Up and running in two minutes
1
Set yourself up
Answer a few quick questions so we can tailor your tracking and your coach to you.
2
Track days and savings
Watch your streak grow and your money add up, with health milestones along the way.
3
Lean on Quinn
When a craving hits, talk to your coach and get a calm, simple plan to get past it.
A day with Quitly
This is what your morning looks like
Day 12
You are doing brilliantly
£150
saved
240
not smoked
Quinn: By day twelve the strongest cravings are behind you. Today, if the urge comes, sip some cold water and take five slow breaths. You have got this.
Your recovery
Watch your body heal, step by step
From the very first hour to a full year, Quitly shows you the good your body is doing.
20 minutes
Your heart rate and blood pressure settle back to normal.
12 hours
The harmful gas from cigarettes leaves your blood.
2 days
Your sense of taste and smell start to come back.
2 weeks
Your blood flows better, so moving around feels easier.
1 month
You cough less and your lungs start to clean themselves out.
1 year
Your risk of heart disease is now half that of a smoker.
It adds up
Here is what you could save
For a pack a day habit. Your real numbers depend on what you smoke and pay.
1 month
£375
about a month of food
6 months
£2,250
a proper holiday
1 year
£4,500
a serious head start
Pricing
Free to start. Pro when you want more
The tracker is yours for free, forever. Pro adds the coach and the deeper tools.
Free
£0
- ✓ Track your smoke free days
- ✓ See the money you are saving
- ✓ Health milestones and badges
- ✓ Craving SOS and breathing tools
3 day free trial
Pro
£4.99 / month
- ✓ Everything in Free
- ✓ Unlimited chats with Quinn
- ✓ Your full recovery plan and timeline
- ✓ The complete savings and progress breakdown
We will remind you the day before your trial ends. Cancel anytime in two taps and keep the free tracker.
No surprise charges. We always tell you before you pay, and you can cancel before the trial ends.
Questions
Good to know
Is it really free?
Yes. The tracker, your savings, your health milestones and the craving SOS are free for as long as you like. Pro is optional and adds the AI coach and the deeper tools for £4.99 a month, with a 3 day free trial.
Is Quinn a real person?
Quinn is an AI coach, not a person. It is built to talk like a calm, supportive human, to know your triggers and your reason for quitting, and to give you simple things to do in the moment. If you are ever in real distress it will point you to proper help.
Will it work if I already stopped a few days ago?
Of course. When you set up, you just tell us when you stopped and Quitly counts from there, so your streak and your savings are accurate from day one.
Does it work for vaping?
Yes. Quitly tracks cigarettes, vaping and e-cigs, or your own custom habit, and works out the money and health you are getting back from whichever you are quitting.
What if I slip up?
It happens, and it is not the end. Quitly helps you reset and get straight back on track, and Quinn is there to talk you through it without any judgement.
Can I cancel any time?
Any time. There are no contracts. Cancel Pro whenever you want and you keep the free tracker.
By design
Built around what actually helps
£0
to start. Free forever, no card needed.
2 min
to set yourself up and start tracking.
24/7
Quinn is there, day or night.
Always
crisis support, never locked behind a payment.
Your last quit attempt
can be the one that sticks
Start free today. Quinn is ready when you are.
Coming soon tothe App Store
Coming soon toGoogle Play